How Centering Men Compromises Our Well-Being

When it comes to dating and relationships I realized how much women are socialized to center men in our life. From the children’s movies we watched as kids to the social pressure from our families as we get older, centering men impacts how we see ourselves, controls the  boundaries we create, and shapes what we find important.

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LaMonica RichardComment
You Are Human, Not a Robot

How many of us shame ourselves because it’s difficult to be productive during a global pandemic? Our well-being has been overshadowed by working longer hours, the stress of keeping up, and showing people we are happy. But it’s time to realize our responses to constant change are not only valid but expected.

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LaMonica RichardComment
Some Space to Heal

To heal or grow from painful experiences sometimes we need space. After moving from Boise, Idaho to Brooklyn, New York, I needed space to process all of the changes in my life. Instead of pushing myself to explore a new city right away, I allowed my body and mind to rest.

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LaMonica RichardComment